3 Tips for Taking Your Journaling to the Next Level Have you been writing in your journal for a while, and feel like something is missing? If so, it might be time to take your journaling to the next level.…
You Are Not Limited to One Style of Journaling
You Are Not Limited to One Style of Journaling When you read about journaling, a common recommendation is to find one style or one type of journaling, and stick to it. From gratitude journals to daily journals, there is a…
How to Use a Journal for Your New Years Resolutions
How to Use a Journal for Your New Years’ Resolutions New Years’ Resolutions might seem a little silly, but they really are a great way to narrow down your focus to one or two main goals. They are not meant…
Why Your Journaling Needs a WHY
Why Your Journaling Needs a WHY Are you struggling to keep up with journaling? Do you find it difficult to be inspired or know what to write about? The problem is likely not about journaling itself or not benefiting from…
How to Make Journaling Work for You
How to Make Journaling Work for You Some people state journaling, and stick to it every day, for a long time. But most people don’t have this experience. It can be easy to forget about it, get lazy and not…
Understanding Mindful Journaling
Understanding Mindful Journaling Mindfulness is about being present and more self-aware. You are going to spend time getting your mind into the present moment, including what you are feeling, thinking about, worried about, exploring, and experiencing in the moment. You…