Category: Types of Journals

Understanding Mindful Journaling

Understanding Mindful Journaling Mindfulness is about being present and more self-aware. You are going to spend time getting your mind into the present moment, including what you are feeling, thinking about, worried about, exploring, and experiencing in the moment. You…

Topics for Journaling Monthly

Topics for Journaling Monthly If you have been thinking about journaling, but just don’t have the time or inclination to dedicate a daily practice to it, why not look into monthly journaling? This is when you only need to commit…

Tips for Starting an Art Journal

Tips for Starting an Art Journal Journals come in all shapes, sizes, and varieties. Some people choose to keep a daily journal, while others prefer the gratitude or goal setting journal. If you are turning to journaling as a way…