Why Your Journaling Needs a WHY Are you struggling to keep up with journaling? Do you find it difficult to be inspired or know what to write about? The problem is likely not about journaling itself or not benefiting from…
Category: Types of Journals
How to Make Journaling Work for You
How to Make Journaling Work for You Some people state journaling, and stick to it every day, for a long time. But most people don’t have this experience. It can be easy to forget about it, get lazy and not…
Understanding Mindful Journaling
Understanding Mindful Journaling Mindfulness is about being present and more self-aware. You are going to spend time getting your mind into the present moment, including what you are feeling, thinking about, worried about, exploring, and experiencing in the moment. You…
Why You Should Have a Journaling Routine
Why You Should Have a Journaling Routine You hear everyone talking about their morning and nighttime routines, and now with their journaling routines. Yes, it is optional and you can write in your journal whenever you want, but there are…
Understanding the Versatility of Journaling
Understanding the Versatility of Journaling Have you heard the phrase ‘Journaling is for everyone’? That is because no matter who you are, what you do, how much money you make, what your goals and aspirations are, and what you struggle…
How to Use Lists in Your Journal
How to Use Lists in Your Journal If you are getting stuck on what to write in your journal, why not embrace lists? These can be as short and brief or as detailed as you want. You make lists of…
How to Journal Just Once a Week
How to Journal Just Once a Week If the reason you can’t stick to journaling is because you don’t have the time or interest to do it every day, then don’t! There is no rule that says if you don’t…
Topics for Journaling Monthly
Topics for Journaling Monthly If you have been thinking about journaling, but just don’t have the time or inclination to dedicate a daily practice to it, why not look into monthly journaling? This is when you only need to commit…
Why You May Need to Rethink Your Journaling Process
Why You May Need to Rethink Your Journaling Process Your journaling process is everything having to do with writing in your journal. It is about your habit or routine, your environment, and what inspires you to write each day. But…
Tips for Starting an Art Journal
Tips for Starting an Art Journal Journals come in all shapes, sizes, and varieties. Some people choose to keep a daily journal, while others prefer the gratitude or goal setting journal. If you are turning to journaling as a way…